Balance Workshop September 30th :)


My second workshop will be at the end of this September! I recently asked my students what would they like to learn more about in their practice and they mentioned that they struggled with balances poses. Arm balances, standing postures and even single arm and single leg postures can be difficult if you don't have basic understanding of balance principals!

This is a safe space for students to ask questions, dive deeper and connect with their practice. The workshop will be held on September 30th 2017 from 1pm-3:15pm at Anytime Fitness (155 W Hampden Ave, Englewood, CO 80110) and $40 per student. You can save $5 off by registering/prepaying by September 23rd 2017. There will be a limit of 10 students for this workshop.

Please email me for your spot and any other questions!