My Own Book Club | The Hungry Self


I just got this book in the mail today! I'm super pumped! Thank you Amazon! I heard about this book from a podcast I think it was Her Rules Radio. Anyway, This book explains women's relationship with emotional eating and other disorder eating patterns. Being healthy isn't about going to the gym, how much kale you ate, etc, etc. I think a truly healthy individual has a healthy mind, body and spirit. 

"Answers the need for help among the five million American women who suffer from eating disorders. 'An inspired psychoanalytic meditation on contemporary female identity and eating disorders.' - Phyllis Chesler"