Make time for movement.
Kay Schedell sees the value in keeping her fitness classes fresh and unique. You can expect something new and different every class!
Kay has spent over 300+ hours teaching in the studio and is comfortable working with all ages and bodies types. All classes have a welcoming atmosphere and are tailored to challenge you and help you move!
Hope to see you at Kay's next class or event.
Events and Class Schedule
(Please refresh if full calendar does not appear below.)